I used to be an avid follower of Cooking Light Magazine. I looked forward to their magazine, faithfully tested out their recipes, and even bought one of their cook books.
Oh, to be young again.
Now I see that making their recipes full fat makes them taste much much better. I should be one of those people who writes in the food section of newspapers, the ones who adapt recipes, except I would have the opposite task-- The Recipe Doctor: Change your food from fit to fat. I can just see it, someone would write in, asking, "Dear Dr. Jackson, I recently ate some sweet potato pancakes and the woman who made it informed me it was a light and healthy recipe. Can you adapt a more succulent version I can serve to my family who needs help gaining weight?"
Just to keep it healthy, I added wheat flour and flax seed meal to the recipe.
Sweet Potato Pancakes, adapted from Cooking Light
1 1/4 C flour (substitute 1/2 of the flour for wheat flour if desired for a heartier flavor)
2 1/4 t baking powder
1 t pumpkin pie spice
1/4 t salt
1 C milk or half and half (I used a mixture, mostly half and half)
1/4 C packed dark brown sugar
2-3 T flaxseed meal (optional)
3 T vegetable oil
2 eggs, lightly beaten
1/2 (16 oz) can of sweet potatoes or yams, drained and mashed. About 3/4 C.
Whisk together flour, baking powder, spice, salt in a bowl. Combine milk and next 4 ingredients in another bowl. Add to flour mixture and stir in sweet potatoes until smooth.
Melt butter in a non stick skillet over low heat. Add 1/4 C of pancake batter to the hot pan and spread out a little. Turn when small bubbles are starting on the sides. Cook on low or the pancakes will burn.
Oh, to be young again.
Now I see that making their recipes full fat makes them taste much much better. I should be one of those people who writes in the food section of newspapers, the ones who adapt recipes, except I would have the opposite task-- The Recipe Doctor: Change your food from fit to fat. I can just see it, someone would write in, asking, "Dear Dr. Jackson, I recently ate some sweet potato pancakes and the woman who made it informed me it was a light and healthy recipe. Can you adapt a more succulent version I can serve to my family who needs help gaining weight?"
Just to keep it healthy, I added wheat flour and flax seed meal to the recipe.
Sweet Potato Pancakes, adapted from Cooking Light
1 1/4 C flour (substitute 1/2 of the flour for wheat flour if desired for a heartier flavor)
2 1/4 t baking powder
1 t pumpkin pie spice
1/4 t salt
1 C milk or half and half (I used a mixture, mostly half and half)
1/4 C packed dark brown sugar
2-3 T flaxseed meal (optional)
3 T vegetable oil
2 eggs, lightly beaten
1/2 (16 oz) can of sweet potatoes or yams, drained and mashed. About 3/4 C.
Whisk together flour, baking powder, spice, salt in a bowl. Combine milk and next 4 ingredients in another bowl. Add to flour mixture and stir in sweet potatoes until smooth.
Melt butter in a non stick skillet over low heat. Add 1/4 C of pancake batter to the hot pan and spread out a little. Turn when small bubbles are starting on the sides. Cook on low or the pancakes will burn.